Results 91 - 100 for heart healthy foods
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Your Digestive System: 5 Ways to Support Gut Health
Eat the right <b>foods</b>. “Americans’ fiber intake is 40 to 50 percent of what it should be,” Mullin says. A balanced <b>diet</b> rich in fruits and vegetables</b> ...
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Health Benefits of Corn | Johns Hopkins Medicine
5 milligrams of sodium. 244 international units of vitamin A. About 15 grams of carbohydrates, including about 5 grams of sugar. Small amounts of B vitamins,</b> ...
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Avocado Blueberry Muffins | Johns Hopkins Medicine
In a medium bowl, stir together the flour, baking powder, ginger and salt. In two to three batches, stir the flour mixture into the avocado mixture until just</b> ...
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Cholesterol in the Blood | Johns Hopkins Medicine
Cholesterol is a fat-like, waxy substance that helps your body make cell membranes, many hormones, and vitamin D. The cholesterol in your blood comes from two</b> ...
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5 Heart Numbers You Need to Know | Johns Hopkins Medicine
Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. A Johns Hopkins <b>heart</b> disease</b> ...
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Stay On Top of Your Heart Health | Johns Hopkins Medicine
Request an Appointment. 443-997-0270 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. If you have a new or existing <b>heart</b> problem,</b> ...
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Atrial Fibrillation: Prevention, Treatment and Research
Prevention. Not all cases of atrial fibrillation can be prevented. By taking steps to avoid coronary artery disease or high blood pressure, however, you can help</b> ...
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Dieting and Weight Loss | Johns Hopkins Medicine
410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. A <b>healthy</b> weight is important to overall</b> ...
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5 Healthy-Heart Steps That Take Just Minutes - Johns Hopkins Medicine
Snack on nuts. They supply <b>healthy</b> unsaturated fats. “Eating just 5 ounces of nuts per week is linked to decreased cardiovascular disease,” says Johns</b> ...
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It's Never Too Late: Five Healthy Steps at Any Age
Exercise lowers your risk of <b>heart</b> disease, type 2 diabetes, high blood pressure, and some cancers, and that powerful effect leads to something experts call</b> ...
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